Why not get a Full Body MOT today for just £15!!!!
At Essential Fitness we are offering a full body MOT!
A full health MOT covers the following:
Body Fat %
Basal Metabolic Rate (BMR)
% Total Body Water
Body Fat % – measures the percentage of body fat that makes up your total mass, this is essential fat and storage fat.
Visceral Fat- is body fat that is stored in the abdominal cavity and stored around a number of important internal organs.
Muscle Mass- measures the mass of skeletal, smooth and digestive muscles in the body giving you your lean body mass.
Bone Mass– the predicted weight of bone mineral in your body.
BMR- The daily minimum level of energy or calories your body requires when at rest (including sleeping) in order to function effectively.
% Total Body Water- is the total amount of fluid in the body expressed as a percentage of total weight.
Physique Rating– assesses muscle and body fat levels and rates the result as one of nine body types.
Blood Pressure- is the pressure exerted by circulating blood upon the walls of blood vessels.
What are you waiting for? This is a brilliant offer not to be missed.